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Is soybean good for you?

Do you know the benefit of soybean? Is soybean good for you? We have been using soybean as a daily diet in Japan ...
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what is the difference between vegan and vegetarian diet?

In this post, I will discuss " what is the difference between a vegan and vegetarian diet?". First of all, I am the k...
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Why do vegans lose weight?

In this post, I will discuss "why do vegans lose weight?". If you are looking for how to lose weight, a vegan diet is...
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How to get proteins for vegan diet – protein myth

When you consider going to a vegan diet, maybe you wonder how to get proteins for a vegan diet. There is a protein belie...
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is the vegan diet the healthiest?

In this post, I will discuss the question “is the vegan diet the healthiest?” You may have this question in your mind...
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Why being vegan is good? part 2 – Health

Why being vegan is good?  In this post, I will discuss the health benefit of a vegan diet. There are many health bene...
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Why being vegan is good? part 1 – animals and the environment

Is being vegan is good? Why do vegan people say being vegan is good? Being vegan or not being vegan, both are differe...
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Is shampoo vegan? – ingredients and animal testing

In this blog, I am going to discuss whether or not the shampoo is vegan. There are many vegan shampoos on the market ...
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About Koichi

Welcome to visit my first website about vegan, "Vegan beginners". I appreciate your visiting. Thank you!! My sto...
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